Fitness Bibimbap (+Soft-Boiled Egg)
Sold at Highlight Kitchen
Ingredients
Main ingredients
- Egg Sheet 40 g
- Vegetable Mix (for Salad) 100 g
- Carrot Râpée 20 g
- Boiled Chicken Breast 1 serving (palm-sized)
- Mixed Grain Rice 150 g
Seasonings/Sauce
- Sriracha Sauce 15 serving (2 spoons)
Nutrition summary
Carbohydrates
58.27 g
52%
Protein
41.85 g
37%
Fat
5.31 g
11%
Cooking steps
-
1
Cut chicken breast, broccoli, bell pepper, cucumber, carrot, and other vegetables into bite-size pieces.
-
2
Grill the chicken breast in olive oil and season with salt and pepper.
-
3
Blanch the vegetables briefly in boiling water with a pinch of salt.
-
4
Place rice (brown rice), grilled chicken breast, and blanched vegetables in a bowl.
-
5
Cook a soft-boiled egg, slice it in half, and place it on top.
-
6
Serve with low-sodium soy sauce or low-fat yogurt dressing.
