Diet Mala Soup

342 kcal
#diet #low-carb #low-calorie #high-protein
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Ingredients
Main ingredients
  • Low-sugar Mala Sauce 50 g
  • Rich Beef Bone Broth 250 g
  • Shabu-shabu Beef 100 g
  • Mung Bean Sprouts 100 g
  • Blanched Lotus Root 100 g
  • Enoki Mushrooms 150 g
  • Napa Cabbage 1 회분(10장)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.42 g 51%
Protein 27.85 g 34%
Fat 5.65 g 16%
Serving size 850g
Cooking steps
  1. 1

    Cut chicken breast and various vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and stir-fry the chicken breast.

  3. 3

    Add vegetables and tofu, then stir-fry together.

  4. 4

    Pour in mala sauce and water, and bring to a boil.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Top with mung bean sprouts if desired to finish.

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