Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Total time: 5 min
Yield: 413 g
Ingredients: mixed grain rice 210 serving; Ottogi cooking oil 3 g; raw chicken breast 200 piece (palm-sized)

Cook 5 min Difficulty EASY 551 kcal

#chicken breast #fried rice #diet meal #high-protein dish #easy meal #healthy food #low calorie #one-bowl dish #lunch menu #quick cooking

Image coming soon

Ingredients

Main ingredients

mixed grain rice 1 serving
Ottogi cooking oil 3 g
raw chicken breast 2 piece (palm-sized)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.58 g 46%

Protein 57.08 g 42%

Fat 7.29 g 12%

Serving size 413g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Finely chop the onion and carrot.
3

Heat oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the onion and carrot and stir-fry.
5

Add the rice and mix everything together, stir-frying well.
6

Season with salt and pepper.
7

Transfer the finished chicken breast fried rice to a bowl.

Chicken Breast Fried Rice

AI 영양사 앤디