Egg Silken Tofu Rice Bowl
Ingredients
Main ingredients
- Sesame seeds 5 g
- Sesame oil 1 spoon
- Tuna fish sauce 5 g
- Soy sauce 1 serving
- Olive oil 1 spoon
- Multigrain rice 105 g
- Fresh egg 2 egg
- Onion 35 g
- Cheongyang chili pepper 45 g
- Korean soybean silken tofu 330 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
49.03 g
28%
Protein
35.87 g
20%
Fat
40.6 g
52%
Cooking steps
-
1
Prepare silken tofu and eggs.
-
2
Heat cooking oil in a pan and gently cook the silken tofu.
-
3
Beat the eggs and pour them into the pan, stirring gently until set.
-
4
Season with soy sauce and salt to taste.
-
5
Place the cooked egg and tofu mixture over rice.
-
6
Garnish with green onion and crushed seaweed to finish.
