Tofu Cabbage Yogurt Shake

476 kcal
#diet #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Greek yogurt 186 g
  • organic tofu 190 g
  • raw cabbage 470 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.22 g 41%
Protein 34.22 g 27%
Fat 18.23 g 32%
Serving size 846g
Cooking steps
  1. 1

    Wash the tofu and cabbage thoroughly and cut them into suitable sizes.

  2. 2

    Add the tofu, cabbage, and plain yogurt to a blender.

  3. 3

    Blend until all ingredients are smooth.

  4. 4

    Pour into a cup and serve.

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