2025 Overnight Oatmeal

553 kcal
#overnight oatmeal #breakfast #diet #easy recipe #healthy food #cereal #oats #vegetarian #protein #meal prep
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Ingredients
Main ingredients
  • Almond Breeze Unsweetened 1 pack
  • chia seeds 10 g
  • Flymeal Choco 0.7 serving
  • unsweetened cocoa 10 g
  • cacao nibs 10 g
  • banana 1 piece
  • oats (oatmeal) 38 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 82.35 g 56%
Protein 28.27 g 19%
Fat 16.29 g 25%
Serving size 439.5g
Cooking steps
  1. 1

    Put the oats in a bowl.

  2. 2

    Pour in the milk and mix well.

  3. 3

    Add chia seeds and yogurt, then mix again.

  4. 4

    Add honey and stir.

  5. 5

    Let it chill in the refrigerator for at least 6 hours or overnight.

  6. 6

    Top with fruits and nuts to finish.

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