Tofu Gratin

Name: Tofu Gratin
Total time: 5 min
Yield: 365 g
Ingredients: Mozzarella Cheese 50 serving (a handful); Tomato Sauce 50 g; Fresh Egg 165 pcs; Korean Soy Tofu (for pan-fry) 100 g

Cook 5 min Difficulty EASY 490 kcal

#Tofu Gratin #Tofu Dish #Gratin #Oven Dish #Diet Food #Low Carb #High Protein #Easy Recipe #Vegetable Dish #Tomato Sauce

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Ingredients

Main ingredients

Mozzarella Cheese 1 serving (a handful)
Tomato Sauce 50 g
Fresh Egg 3 pcs
Korean Soy Tofu (for pan-fry) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.22 g 10%

Protein 42.28 g 36%

Fat 27.93 g 54%

Serving size 365g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Chop the vegetables such as onion, bell pepper, and tomato.
3

Heat olive oil in a pan and sauté the vegetables.
4

Add tomato sauce to the sautéed vegetables and simmer.
5

Place the tofu in an oven-safe dish, then top with the sauce and vegetables.
6

Add mozzarella cheese on top.
7

Bake in the oven at 180°C for 15 minutes.

Tofu Gratin

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