Berber Smoothie Variation

Name: Berber Smoothie Variation
Total time: 5 min
Yield: 1040 ml
Ingredients: Kkom Kkom Soft Tofu 400 g; Allulose Syrup 60 spoon; Plain Yogurt 240 serving; Banana 150 piece; Blanched Broccoli 90 serving; Cooked Kale 100 g

Cook 5 min Difficulty EASY 600 kcal

#Low Sugar #High Protein #Vegan #Low Calorie

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Ingredients

Main ingredients

Kkom Kkom Soft Tofu 400 g
Allulose Syrup 3 spoon
Plain Yogurt 2 serving
Banana 1 piece
Blanched Broccoli 1 serving
Cooked Kale 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 112.56 g 56%

Protein 35.45 g 18%

Fat 22.92 g 26%

Serving size 1040ml

Cooking steps

1

Clean and prepare the avocado and kale.
2

Add almond milk, spirulina powder, and ice to the blender.
3

Add the avocado and kale, then blend until smooth.
4

Add a little lemon juice to taste and blend again.
5

Pour into a cup and drink immediately.

Berber Smoothie Variation

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