S Chicken Breast Poke Bowl

Name: S Chicken Breast Poke Bowl
Total time: 50 min
Yield: 414 g
Ingredients: Sous Vide Chicken Breast 50 g; Imitation Crab 6 g; Mashed Potato 42 g; Tangerine 35 g; Pineapple 16 g; Risoni 30 g; Lentils 10 g; Vegetable Mix (for Salad) 150 g; Sweet Corn 20 g; Chickpeas 20 g; Boiled Egg White 35 g

Cook 50 min Difficulty NORMAL 350 kcal

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Ingredients

Main ingredients

Sous Vide Chicken Breast 50 g
Imitation Crab 6 g
Mashed Potato 42 g
Tangerine 35 g
Pineapple 16 g
Risoni 30 g
Lentils 10 g
Vegetable Mix (for Salad) 150 g
Sweet Corn 20 g
Chickpeas 20 g
Boiled Egg White 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.54 g 61%

Protein 26.17 g 30%

Fat 3.3 g 9%

Serving size 414g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the vegetables such as cucumber, avocado, and cherry tomatoes as needed.
3

Season the chicken breast with salt and pepper, grill it in a pan, then let it cool.
4

Place rice or quinoa in a bowl.
5

Add the chicken breast, prepared vegetables, and seaweed on top of the rice.
6

Drizzle sesame dressing or yogurt dressing over the top.

S Chicken Breast Poke Bowl

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