Diet Mushroom Soup

Name: Diet Mushroom Soup
Yield: 518 g
Ingredients: olive oil 10 spoon; mushrooms 138 pcs; onion 70 half onion (1/2 pc); Almond Breeze Unsweetened 190 pack; beef chuck 100 g; chicken stock 10 g

338 kcal

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Ingredients

Main ingredients

olive oil 1 spoon
mushrooms 6 pcs
onion 1 half onion (1/2 pc)
Almond Breeze Unsweetened 1 pack
beef chuck 100 g

Seasonings/Sauce

chicken stock 10 g

Nutrition summary

Carbohydrates 15.54 g 18%

Protein 24.06 g 28%

Fat 20.32 g 54%

Serving size 518g

Cooking steps

1

Thinly slice the mushrooms and onion.
2

Heat olive oil in a pan and sauté the onion and mushrooms.
3

Pour water over the sautéed ingredients and bring to a boil.
4

Blend smoothly with a hand blender.
5

Add low-fat milk, then season with salt and pepper.
6

Simmer gently over low heat for a moment.

Diet Mushroom Soup

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