Low-Sugar Bibimbap

Cook 20 min Difficulty EASY 167 kcal
#low sugar #high protein #low carb #low calorie #diet
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Ingredients
Main ingredients
  • Bean Sprout Soup 0.1 servings
  • Sesame Oil 0.2 spoon
  • Seasoned Cucumber 0.3 side dish bowl
  • Seasoned Radish 0.5 side dish bowl
  • Seasoned Bean Sprouts 0.5 side dish bowl
  • Seasoned Spinach 20 g
  • Brown Rice, Barley & Konjac Rice 70 g
Seasonings/Sauce
  • Tuna Sauce 2 g
  • Soy Sauce 10 serving
  • Allulose Syrup 20 spoon
  • Red Pepper Powder 5 g
Nutrition summary
Carbohydrates 41.58 g 70%
Protein 5.36 g 9%
Fat 5.72 g 22%
Serving size 236g
Cooking steps
  1. 1

    Finely chop cauliflower to prepare it as a rice substitute.

  2. 2

    Slice spinach, carrots, and zucchini into thin strips, then sauté each separately with a pinch of salt in a pan.

  3. 3

    Boil chicken breast and shred along the grain.

  4. 4

    Fry the egg in a pan without oil until it is sunny side up with a runny yolk.

  5. 5

    Place the cauliflower rice, shredded chicken breast, spinach, carrots, zucchini, and fried egg in a bowl.

  6. 6

    Add low-sugar gochujang (or a small amount of tomato sauce) and mix well before eating.

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