Steamed Tofu and Egg

Name: Steamed Tofu and Egg
Total time: 5 min
Yield: 210 g
Ingredients: Raw Egg 60 g; Happy Bean Half Block Tofu 150 g

Season with salt and pepper, microwave for 5 minutes.

Cook 5 min Difficulty EASY 226 kcal

#Diet #High Protein #Low Calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 4.47 g 8%

Protein 18.75 g 34%

Fat 13.95 g 57%

Serving size 210g

Cooking steps

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