Choco Banana Peanut Oatmeal

Difficulty EASY 343 kcal
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Ingredients
Main ingredients
  • Plain yogurt (no sugar added) 50 g
  • Almond milk 150 ml
  • Banana 100 g
  • Rolled oats 30 g
Seasonings/Sauce
  • Peanut butter 15 times (2 spoons)
Nutrition summary
Carbohydrates 46.45 g 52%
Protein 11.28 g 13%
Fat 13.83 g 35%
Serving size 345g
Cooking steps
  1. 1

    Slice the banana thinly.

  2. 2

    Add oats, milk, and banana to a pot and simmer over medium-low heat.

  3. 3

    When it thickens, add chopped peanuts and dark chocolate, and stir well.

  4. 4

    Turn off the heat and transfer to a bowl.

  5. 5

    Garnish with banana slices, peanuts, and pieces of chocolate on top.

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