Whole Wheat Nut Bread🥖

977 kcal
#Diet #Low Sugar #Vegan #Low Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • Pecans 10 g
  • Roasted Almonds 10 g
  • Walnuts 10 g
  • Olive Oil 4 g
  • Yeast 3 g
  • Brown Sugar 4 g
  • Salt 2 g
  • Whole Wheat Flour 170 g
Seasonings/Sauce
  • Whole Wheat Flour 40 g
Nutrition summary
Carbohydrates 163.88 g 65%
Protein 29.05 g 12%
Fat 26.4 g 24%
Serving size 253g
Cooking steps
  1. 1

    (Yudane) Mix 30g boiling water and 30g whole wheat flour, then let cool

  2. 2

    In a large bowl, combine whole wheat flour, dry yeast, salt, and sugar; mix gently

  3. 3

    Add water and olive oil, then mix

  4. 4

    Add the cooled yudane and knead for 3 minutes

  5. 5

    Rest the dough for 10 minutes

  6. 6

    Add nuts and knead for about 2 minutes

  7. 7

    Let rise in a warm place for at least 50 minutes

  8. 8

    Dust the surface with flour, divide the dough, shape into balls, and let rest for 10 minutes

  9. 9

    Dust the surface with flour, form into desired shapes, and proof for 30 minutes to 1 hour

  10. 10

    Preheat at 180°C, then bake in the air fryer at 180°C for 15–20 minutes

  11. 11

    Adjust the baking time according to the color; once golden brown, it's done

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