Tuna with Zucchini and Cabbage

Name: Tuna with Zucchini and Cabbage
Yield: 305 g
Ingredients: Sajo Canned Tuna 40 g; Raw Zucchini 30 g; Raw Egg 55 ea; Steamed White Rice 100 g; Steamed Cabbage 60 g; Tuna Sauce 10 g; Low-Sugar Oyster Sauce 10 g

Difficulty EASY 369 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

Sajo Canned Tuna 40 g
Raw Zucchini 30 g
Raw Egg 1 ea
Steamed White Rice 100 g
Steamed Cabbage 60 g

Seasonings/Sauce

Tuna Sauce 10 g
Low-Sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 44.33 g 48%

Protein 19.4 g 21%

Fat 12.55 g 31%

Serving size 305g

Cooking steps

1

Cut zucchini and cabbage into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry zucchini and cabbage.
3

When the vegetables are softened, add tuna and stir-fry together.
4

Season with salt and pepper.

Tuna with Zucchini and Cabbage

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