Soft Tofu Steamed Eggs

164 kcal
#soft tofu steamed eggs #soft tofu dish #steamed eggs #easy recipe #smooth texture #Korean cuisine #diet meal #low calorie #homemade #microwave recipe
Image coming soon
Ingredients
Main ingredients
  • steamed eggs 45 g
  • soft tofu 200 g
Seasonings/Sauce
  • onion 10 g
  • green onion 10 g
  • soy sauce for eggs 5 g
Nutrition summary
Carbohydrates 5.31 g 13%
Protein 18.94 g 47%
Fat 7.28 g 40%
Serving size 270g
Cooking steps
  1. 1

    Put soft tofu and eggs in a bowl and mix well.

  2. 2

    Add salt and chopped green onion to season.

  3. 3

    Lightly oil a pan and place the bowl inside.

  4. 4

    Cover with a lid and steam over medium-low heat for 10 minutes.

  5. 5

    Finish with a drizzle of sesame oil and sprinkle roasted sesame seeds on top.

AI 채팅 아이콘