Scored King Oyster Mushroom Stir-fry

90 kcal
#king oyster mushroom #mushroom stir-fry #scored mushroom #vegetarian dish #easy side dish #low-calorie meal #healthy dish #Korean side dish #diet recipe
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Ingredients
Main ingredients
  • green onion 20 g
  • minced garlic 1 teaspoon
  • king oyster mushroom 2 piece
Seasonings/Sauce
  • Allulose Plus 10 g
  • soy sauce 10 ml
Nutrition summary
Carbohydrates 23.56 g 69%
Protein 8.14 g 24%
Fat 1.01 g 7%
Serving size 245g
Cooking steps
  1. 1

    Wash the king oyster mushrooms thoroughly and remove any moisture.

  2. 2

    Score the king oyster mushrooms with a knife.

  3. 3

    Finely chop the green onions and garlic.

  4. 4

    Add cooking oil to a pan and sauté the green onions and garlic to release their aroma.

  5. 5

    Add the king oyster mushrooms and stir-fry.

  6. 6

    Season with salt, pepper, and soy sauce.

  7. 7

    When the mushrooms are golden brown and cooked through, transfer to a plate and serve.

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