Beef Seaweed Soup

Name: Beef Seaweed Soup
Total time: 120 min
Yield: 1440.5 g
Ingredients: water (bottled) 1200 ml; salt 0.5 g; soy sauce 15 g; sesame oil 10 스푼; beef shank 200 g; dried seaweed 15 g

Cook 120 min Difficulty EASY 351 kcal

#low sugar #high protein #low calorie

Image coming soon

Ingredients

Main ingredients

water (bottled) 1200 ml
salt 0.5 g
soy sauce 15 g
sesame oil 1 스푼
beef shank 200 g
dried seaweed 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 7.7 g 9%

Protein 45.53 g 50%

Fat 16.57 g 41%

Serving size 1440.5g

Cooking steps

1

Soak the dried seaweed in cold water for 10 minutes, then drain.
2

Cut the beef into bite-sized pieces and stir-fry with sesame oil.
3

Add the soaked seaweed and stir-fry together.
4

Pour in 500ml of water and bring to a boil.
5

Season with soy sauce and salt to taste.
6

Remove any foam and simmer for another 10 minutes.

Beef Seaweed Soup

AI 영양사 앤디