Cut the tofu into 1cm thick slices.
Wash the hijiki (seaweed) thoroughly and blanch it in boiling water, then drain.
Julienne the onion and carrot.
Heat cooking oil in a pan and fry the tofu until golden brown.
Place the tofu, hijiki, and vegetables in a bowl.
Add soy sauce, sesame oil, minced garlic, and ground sesame seeds, then mix everything well.
Serve in a bowl.