Yummy - Seasoned Tofu & Seaweed (Hijiki)

896 kcal
#Seasoned Tofu & Seaweed #Tofu Dish #Hijiki Dish #Namul Salad #Healthy Food #Vegetarian #Korean Side Dish #Home Meal #Easy Recipe
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Ingredients
Main ingredients
  • Minced Garlic 2 teaspoon
  • Soy Sauce 30 g
  • Sesame Oil 3 spoon
  • Hijiki Seaweed 800 g
  • Tofu 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.49 g 24%
Protein 66.63 g 26%
Fat 56.29 g 50%
Serving size 1370g
Cooking steps
  1. 1

    Cut the tofu into 1cm thick slices.

  2. 2

    Wash the hijiki (seaweed) thoroughly and blanch it in boiling water, then drain.

  3. 3

    Julienne the onion and carrot.

  4. 4

    Heat cooking oil in a pan and fry the tofu until golden brown.

  5. 5

    Place the tofu, hijiki, and vegetables in a bowl.

  6. 6

    Add soy sauce, sesame oil, minced garlic, and ground sesame seeds, then mix everything well.

  7. 7

    Serve in a bowl.

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