Tuna Zucchini Cabbage Soup

Name: Tuna Zucchini Cabbage Soup
Yield: 285 g
Ingredients: Sajo canned tuna 30 g; Fresh zucchini 30 g; Fresh egg 55 pcs; White rice 100 g; Steamed cabbage 60 g; Tuna sauce 5 g; Low sugar oyster sauce 5 g

Difficulty EASY 341 kcal

#diet #low calorie #high protein #low carb

Image coming soon

Ingredients

Main ingredients

Sajo canned tuna 30 g
Fresh zucchini 30 g
Fresh egg 1 pcs
White rice 100 g
Steamed cabbage 60 g

Seasonings/Sauce

Tuna sauce 5 g
Low sugar oyster sauce 5 g

Nutrition summary

Carbohydrates 43.13 g 51%

Protein 17.2 g 20%

Fat 10.65 g 28%

Serving size 285g

Cooking steps

1

Cut the tuna, zucchini, and cabbage into bite-sized pieces.
2

Put tuna, zucchini, and cabbage in a pot and add water.
3

Boil for 10 minutes over medium heat.
4

Season with salt or pepper to taste.

Tuna Zucchini Cabbage Soup

AI 영양사 앤디