No-Egg Tuna Zucchini Cabbage Stir-Fry

Name: No-Egg Tuna Zucchini Cabbage Stir-Fry
Yield: 230 g
Ingredients: Sajo Tuna 30 g; Fresh Zucchini 30 g; White Rice 100 g; Steamed Cabbage 60 g; Tuna Extract 5 g; Low-Sugar Oyster Sauce 5 g

Difficulty EASY 262 kcal

#Tuna Dish #Zucchini Stir-Fry #Cabbage Stir-Fry #Simple Recipe #Egg-Free Dish #Canned Tuna Recipes #Home Cooking #Diet Meal #Meal Plan #Vegetable Side

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Ingredients

Main ingredients

Sajo Tuna 30 g
Fresh Zucchini 30 g
White Rice 100 g
Steamed Cabbage 60 g

Seasonings/Sauce

Tuna Extract 5 g
Low-Sugar Oyster Sauce 5 g

Nutrition summary

Carbohydrates 42.7 g 64%

Protein 10.1 g 15%

Fat 6.11 g 21%

Serving size 230g

Cooking steps

1

Wash zucchini and cabbage thoroughly and slice thinly.
2

Drain the oil from the canned tuna and set aside.
3

Add cooking oil to a pan and stir-fry the zucchini.
4

When the zucchini is partially cooked, add cabbage and tuna, then stir-fry together.
5

Season with salt and pepper, then finish.

No-Egg Tuna Zucchini Cabbage Stir-Fry

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