Ketchup Egg Rice

472 kcal
#low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • low sugar ketchup 100 g
  • barley rice 1 bowl
  • egg scramble 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 76.61 g 64%
Protein 19.52 g 16%
Fat 10.73 g 20%
Serving size 410g
Cooking steps
  1. 1

    Finely chop the onion.

  2. 2

    Beat the eggs in a bowl and add a pinch of salt.

  3. 3

    Heat cooking oil in a pan and sauté the chopped onion.

  4. 4

    Add the rice and stir-fry together with the onion.

  5. 5

    Add ketchup and mix thoroughly while stir-frying.

  6. 6

    Place the rice in a serving bowl.

  7. 7

    Pour the beaten eggs into the pan and cook them scrambled.

  8. 8

    Place the scrambled eggs on top of the rice.

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