Simple Eggs in Hell

346 kcal
#low carb #high protein #Mediterranean diet
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Ingredients
Main ingredients
  • fresh eggs 2 pcs
  • tomato sauce 0.5 serving
  • mozzarella cheese 1 handful
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.19 g 12%
Protein 28.48 g 35%
Fat 19.29 g 53%
Serving size 260g
Cooking steps
  1. 1

    Chop the onion and garlic

  2. 2

    Add olive oil to a pan and sauté the onion and garlic

  3. 3

    Add tomatoes (or tomato sauce) and bring to a boil

  4. 4

    Season with salt and pepper

  5. 5

    Crack eggs over the tomato sauce

  6. 6

    Cover with a lid and cook on medium-low heat until the egg whites are set

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