Chicken Thigh Toast

Cook 20 min Difficulty EASY 497 kcal
#High Protein #Low Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • Grilled Sriracha Chicken Thigh Flavor Matdashi 40 g
  • Low-Calorie Sweet Chili Sauce 30 g
  • Mayonnaise 30 ml
  • Olive Bread 35 g
  • Fried Egg 1 piece
  • Onion 20 g
  • Raw Cabbage 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.7 g 30%
Protein 19.77 g 15%
Fat 32.14 g 55%
Serving size 271g
Cooking steps
  1. 1

    Cut chicken thighs into bite-sized pieces.

  2. 2

    Season with salt and pepper.

  3. 3

    Heat oil in a pan and grill the chicken thighs.

  4. 4

    Toast whole wheat bread in a toaster.

  5. 5

    Top the bread with chicken thighs, lettuce, and tomato.

  6. 6

    Drizzle low-fat yogurt or mayonnaise.

  7. 7

    Cover with another slice of bread to finish.

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