Teriyaki Chicken Breast (No Cheese)

Name: Teriyaki Chicken Breast (No Cheese)
Total time: 10 min
Yield: 463 g
Ingredients: Raw Chicken Breast 150 piece (palm-sized); Teriyaki Sauce 35 g; Iceberg Lettuce 50 serving; Pickled Cabbage 30 g; Whole Grain Mustard 60 g; Tomato 36 piece; Romaine Lettuce 50 g; Whole Wheat Bread 52 piece

Cook 10 min Difficulty EASY 475 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Raw Chicken Breast 1.5 piece (palm-sized)
Teriyaki Sauce 35 g
Iceberg Lettuce 1 serving
Pickled Cabbage 30 g
Whole Grain Mustard 60 g
Tomato 0.3 piece
Romaine Lettuce 50 g
Whole Wheat Bread 2 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.55 g 45%

Protein 45.86 g 39%

Fat 8.66 g 16%

Serving size 463g

Cooking steps

1

Wash the chicken breast thoroughly and cut it into bite-sized pieces.
2

Season the chicken breast with salt and pepper.
3

Add olive oil to a frying pan and heat over medium heat.
4

Place the chicken breast in the pan and cook until golden brown on both sides.
5

Add teriyaki sauce and simmer, coating the chicken breast with the sauce.
6

Transfer the cooked chicken breast to a plate.

Teriyaki Chicken Breast (No Cheese)

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