January 16th Kohlrabi Rape

Name: January 16th Kohlrabi Rape
Yield: 900 g
Ingredients: Whole Grain Mustard 15 servings; Salt 5 (1/3 tsp); Apple Cider Vinegar 80 ml; Kohlrabi (Raw) 800 g

165 kcal

#Diet #High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Whole Grain Mustard 1 servings
Salt 5 (1/3 tsp)
Apple Cider Vinegar 80 ml
Kohlrabi (Raw) 800 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.28 g 78%

Protein 12.28 g 21%

Fat 0.4 g 2%

Serving size 900g

Cooking steps

1

Wash the kohlrabi thoroughly, peel it, and slice thinly.
2

Boil the chicken breast and shred it along the grain.
3

Mix the kohlrabi, chicken breast, and Greek yogurt together.
4

Season with salt, pepper, and lemon juice.

January 16th Kohlrabi Rape

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