EatFit Smoked Duck Poke Bowl

Name: EatFit Smoked Duck Poke Bowl
Yield: 446 g
Ingredients: Olives 30 g; Cherry Tomatoes 36 pcs; Young Leaf Vegetable Mix 50 g; Smoked Duck 150 g; Avocado 100 pcs; Brown Rice 80 g

831 kcal

#smoked duck #poke bowl #EatFit #salad bowl #convenience meal #diet food #Korean fusion #healthy food #rice dish #duck dish

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Ingredients

Main ingredients

Olives 30 g
Cherry Tomatoes 3 pcs
Young Leaf Vegetable Mix 50 g
Smoked Duck 150 g
Avocado 0.5 pcs
Brown Rice 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.65 g 24%

Protein 32.57 g 15%

Fat 57.42 g 61%

Serving size 446g

Cooking steps

1

Cut the smoked duck into bite-sized pieces.
2

Place the smoked duck and vegetables on top of rice or grains.
3

Prepare and add fresh vegetables such as avocado, bell pepper, and cucumber.
4

Make a sauce with mayonnaise, soy sauce, and lemon juice and drizzle it over.
5

Finish with sesame seeds and herbs.

EatFit Smoked Duck Poke Bowl

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