Obre

429 kcal
#High Protein #Low Carb #Diet
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Ingredients
Main ingredients
  • Salt 3 회분(1/3 tsp)
  • Grape Seed Oil 7 g
  • Almond Powder 30 g
  • Oat Powder 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.7 g 32%
Protein 12.8 g 12%
Fat 26.5 g 56%
Serving size 80g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Separate the broccoli into florets.

  3. 3

    Slice the onion thinly.

  4. 4

    Heat olive oil in a pan and cook the chicken breast first.

  5. 5

    When the chicken breast is cooked, add the broccoli and onion and stir-fry.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Once all the ingredients are cooked, plate and serve.

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