Three Fish Grill

84 kcal
#Three Fish Grill #mackerel #saury #cockles #fish dish #Korean cuisine #seafood #grilled #home-cooked #protein dish
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Ingredients
Main ingredients
  • Stevia 4 g
  • Raw Egg 10 g
  • Light Cream Cheese 20 g
  • Greekday Signature 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5.7 g 23%
Protein 5.13 g 21%
Fat 6.16 g 56%
Serving size 54g
Cooking steps
  1. 1

    Clean the mackerel, saury, and cockles.

  2. 2

    Cut the mackerel and saury into appropriate sizes.

  3. 3

    Blanch the cockles in boiling water and separate the shells.

  4. 4

    Add oil to a pan and grill the mackerel and saury.

  5. 5

    Place the grilled fish on a plate and serve with cockles.

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