Keto Meringue Cookies

30 kcal
#low sugar #low carb #keto #low calorie
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Ingredients
Main ingredients
  • Allulose powder 50 g
  • Fresh egg whites 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.62 g 89%
Protein 5.99 g 11%
Fat 0.03 g 0%
Serving size 110g
Cooking steps
  1. 1

    Preheat the oven to 100°C (212°F).

  2. 2

    Place the egg whites in a bowl and beat them until stiff peaks form.

  3. 3

    Add erythritol in 2 to 3 portions while continuing to whip.

  4. 4

    Once the meringue is completely firm, add vanilla extract and whip lightly again.

  5. 5

    Transfer the meringue to a piping bag and pipe small circles onto a baking sheet.

  6. 6

    Bake in the preheated oven for 70 to 90 minutes.

  7. 7

    Let them cool completely before storing.

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