Soy Garlic Chicken Breast

Cook 10 min Difficulty EASY 145 kcal
#SoyGarlicChickenBreast #ChickenBreastRecipe #DietMenu #SoySauceRecipe #HighProteinRecipe #ChickenRecipe #GarlicRecipe #EasyRecipe
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Ingredients
Main ingredients
  • Green Onion 1 piece (half stalk)
  • Minced Garlic 2 teaspoon
  • Raw Chicken Breast 1 piece (palm-sized)
Seasonings/Sauce
  • Stevia 5 g
  • Apple Vinegar 10 ml
  • Dark Soy Sauce 15 ml
Nutrition summary
Carbohydrates 13 g 31%
Protein 25.41 g 61%
Fat 1.41 g 8%
Serving size 190g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Mince the garlic.

  4. 4

    Heat cooking oil in a pan and sauté the garlic.

  5. 5

    Add the chicken breast and cook thoroughly.

  6. 6

    Add soy sauce and oligosaccharide, then stir-fry evenly.

  7. 7

    Once the chicken breast is fully cooked, turn off the heat and sprinkle sesame seeds on top.

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