Diet Japchae-style Black Bean Noodles

424 kcal
#diet #low-sugar #high-protein #low-calorie #low-carb
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Ingredients
Main ingredients
  • raw chicken breast 1 piece (palm-sized)
  • avocado oil 10 g
  • green onion 1 piece (1/2 stalk)
  • raw cabbage 0.5 serving
  • onion 1 piece
  • whole wheat pasta noodles 40 g
  • low-sugar black bean sauce 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.39 g 45%
Protein 31.35 g 29%
Fat 12.81 g 27%
Serving size 395g
Cooking steps
  1. 1

    Rinse the konjac noodles under running water instead of using regular noodles.

  2. 2

    Julienne the onion, zucchini, carrot, and bell pepper.

  3. 3

    Cut the chicken breast into small pieces.

  4. 4

    Drizzle olive oil into a pan and stir-fry the onion and chicken breast.

  5. 5

    Add the rest of the vegetables and stir-fry together.

  6. 6

    Pour in the low-sugar black bean sauce and mix, simmering with the ingredients.

  7. 7

    Place the konjac noodles on a tray and top with the sautéed mixture.

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