Tofu with Enoki Mushrooms

Difficulty EASY 301 kcal
#low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Ground black pepper 10 g
  • Red pepper powder 1 spoon
  • Enoki mushrooms 30 g
  • Raw cabbage 8 g
  • Soft tofu for stew 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.25 g 21%
Protein 22.63 g 29%
Fat 17.06 g 50%
Serving size 351g
Cooking steps
  1. 1

    Cut the tofu into cubes.

  2. 2

    Trim the bottom of the enoki mushrooms and clean them thoroughly.

  3. 3

    Heat some cooking oil in a pan and grill the tofu until golden brown.

  4. 4

    Once the tofu is cooked, add the enoki mushrooms and season with salt.

  5. 5

    When the mushrooms have softened, transfer everything to a plate and serve.

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