Tuna Egg Chicken Breast Kimchi Stir-fry Gimbap

Cook 20 min Difficulty EASY 516 kcal
#high protein #low calorie #diet
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Ingredients
Main ingredients
  • Canned Tuna 1 1/2 can
  • Mozzarella Cheese 0.5 half handful
  • Stir-fried Kimchi 19 g
  • Moist Chicken Breast (Original) 50 g
  • Manjeon Gimbap Seaweed 2.3 g
  • Fried Egg (without salt) 55 g
  • Steamed White Rice 0.5 bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.38 g 32%
Protein 55.74 g 43%
Fat 14.54 g 25%
Serving size 356.3g
Cooking steps
  1. 1

    Pour the oil from the tuna can into a pan and stir-fry the kimchi first.

  2. 2

    Once the kimchi juice is absorbed into the oil, add the eggs and make scrambled eggs in the same oil.

  3. 3

    Then, finely chop the cooked chicken breast and add to the pan, stir-frying together.

  4. 4

    When everything is cooked, add half a bowl of rice, stir-fry to make fried rice, then spread it out flat.

  5. 5

    Sprinkle half a pack of mozzarella cheese on top and wait until the cheese melts completely.

  6. 6

    Let everything cool, then place the stir-fried mixture cheese-side up on the gimbap sheets.

  7. 7

    Lay half a can of tuna in a line on top.

  8. 8

    Roll the gimbap carefully and enjoy.

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