King Oyster Mushroom with Sauce

Name: King Oyster Mushroom with Sauce
Yield: 170 g
Ingredients: Soy Sauce 20 ml; King Oyster Mushroom 100 piece; Minced Garlic 5 teaspoon; Allulose Plus 10 g; Oyster Sauce 15 g; Cooking Wine 20 g

Difficulty EASY 99 kcal

#King Oyster Mushroom #Grilled Mushrooms #Mushrooms with Sauce #Vegetarian Dish #Simple Side Dish #Butter-Grilled #Low-Calorie #Home Cooking #Mushroom Side Dish #Healthy Recipe

Image coming soon

Ingredients

Main ingredients

Soy Sauce 20 ml
King Oyster Mushroom 1 piece

Seasonings/Sauce

Minced Garlic 5 teaspoon
Allulose Plus 10 g
Oyster Sauce 15 g
Cooking Wine 20 g

Nutrition summary

Carbohydrates 27.22 g 80%

Protein 5.46 g 16%

Fat 0.59 g 4%

Serving size 170g

Cooking steps

1

Wash the king oyster mushrooms thoroughly and slice them thickly.
2

Heat olive oil in a pan over medium heat.
3

Add the mushrooms to the pan and grill both sides until golden brown.
4

Season with salt and pepper.
5

Mix oyster sauce, water, and minced garlic to make the sauce.
6

Pour the sauce over the grilled mushrooms and simmer a little longer.
7

Transfer to a plate and serve.

King Oyster Mushroom with Sauce

AI 영양사 앤디