Protein Donut

50 kcal
#protein #donut #fitness #high protein #diet #home workout meal #low calorie #protein snack #easy recipe #oven baking
Image coming soon
Ingredients
Main ingredients
  • Almond Breeze Unsweetened 6 ml
  • Fresh Egg White 7.5 g
  • Leavening Agent (Baking Powder) 0.2 g
  • Zero Sugar Stevia 2 g
  • Unsweetened Cocoa Powder 3 g
  • ISP Isolated Soy Protein Powder 9 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.32 g 30%
Protein 9.18 g 63%
Fat 0.44 g 7%
Serving size 27.7g
Cooking steps
  1. 1

    Finely blend chicken breast and banana.

  2. 2

    In a bowl, mix almond flour, protein powder, and baking powder.

  3. 3

    Add the blended ingredients along with egg and Greek yogurt to make the batter.

  4. 4

    Evenly distribute the batter into a donut mold.

  5. 5

    Bake in a preheated oven at 180°C for 15 minutes.

  6. 6

    After cooling, top with unsweetened peanut butter or yogurt if desired.

AI 채팅 아이콘