Tofu Noodle Salad Pasta

521 kcal
#tofu noodles #salad pasta #low carb #diet food #high protein #vegan #healthy #easy cooking #salad #pasta
Image coming soon
Ingredients
Main ingredients
  • Salad (excluding dressing) 1 serving
  • Tofu noodles 2 pack
Seasonings/Sauce
  • Minced garlic 30 g
  • Allulose syrup 60 spoon
  • Soy sauce 15 g
  • Perilla oil 15 g
Nutrition summary
Carbohydrates 75.9 g 42%
Protein 41.02 g 23%
Fat 27.55 g 35%
Serving size 470g
Cooking steps
  1. 1

    Rinse the tofu noodles in cold water and drain well.

  2. 2

    Cut vegetables such as cherry tomatoes, cucumber, and lettuce into bite-sized pieces.

  3. 3

    Place the tofu noodles and vegetables in a bowl.

  4. 4

    Mix the dressing ingredients (olive oil, balsamic vinegar, salt, and pepper) and drizzle over the salad.

  5. 5

    Toss gently and serve in a bowl.

AI 채팅 아이콘