Protein Donut

Name: Protein Donut
Yield: 22.6 g
Ingredients: Vanilla Bean Paste 0.3 g; Freshly Squeezed Lemon Juice 0.6 ml; Cinnamon Powder 3 g; Fresh Egg White 7.5 g; Leavening Agent (Baking Powder) 0.2 g; Zero Sugar Stevia 2 g; ISP Isolated Soy Protein Powder 9 g

49 kcal

#high protein #low sugar #diet #low carb

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Ingredients

Main ingredients

Vanilla Bean Paste 0.3 g
Freshly Squeezed Lemon Juice 0.6 ml
Cinnamon Powder 3 g
Fresh Egg White 7.5 g
Leavening Agent (Baking Powder) 0.2 g
Zero Sugar Stevia 2 g
ISP Isolated Soy Protein Powder 9 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.02 g 35%

Protein 8.67 g 61%

Fat 0.24 g 4%

Serving size 22.6g

Cooking steps

1

Combine oat flour, protein powder, baking powder, and stevia in a bowl.
2

Add egg and non-fat milk, then mix into a batter.
3

Pour the batter into a donut mold.
4

Bake in a preheated oven at 180°C for 15 minutes.
5

Let cool, then top with your desired toppings.

Protein Donut

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