Chicken Breast Oatmeal Seaweed Porridge

Name: Chicken Breast Oatmeal Seaweed Porridge
Yield: 434.5 g
Ingredients: Sesame Oil 4.5 ml; Soup Soy Sauce 20 ml; Soft Oatmeal 100 g; Fresh Seaweed 30 g; Boiled Chicken Breast 280 g

836 kcal

#diet #low-calorie #high-protein #low-carb

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Ingredients

Main ingredients

Sesame Oil 4.5 ml
Soup Soy Sauce 20 ml
Soft Oatmeal 100 g
Fresh Seaweed 30 g
Boiled Chicken Breast 280 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 71.71 g 35%

Protein 89.82 g 44%

Fat 19.78 g 22%

Serving size 434.5g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Soak the oatmeal in lukewarm water for a while.
3

Stir-fry the chicken breast in a pan until cooked.
4

Boil water in a pot.
5

Add the cooked chicken breast, oatmeal, and seaweed to the pot.
6

Season with salt and let it boil.
7

When the porridge thickens, it's ready.

Chicken Breast Oatmeal Seaweed Porridge

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