Mixed Grain Bean Rice

Name: Mixed Grain Bean Rice
Yield: 540 g
Ingredients: Chia Seeds 30 g; Red Adzuki Beans 100 인분; Black Soybeans (Seoritae) 130 g; Mixed Grains 140 g; Brown Rice 140 g

1,171 kcal

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Ingredients

Main ingredients

Chia Seeds 30 g
Red Adzuki Beans 1 인분
Black Soybeans (Seoritae) 130 g
Mixed Grains 140 g
Brown Rice 140 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 157.32 g 52%

Protein 68.02 g 22%

Fat 34.31 g 26%

Serving size 540g

Cooking steps

1

Wash the mixed grains and beans thoroughly.
2

Mix the grains, beans, and rice in a 1:1:2 ratio.
3

Soak in water for at least 30 minutes.
4

Add the mixed ingredients and water to a rice cooker.
5

Press the cook button to make the rice.
6

Fluff the cooked bean rice and serve in a bowl.

Mixed Grain Bean Rice

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