Tuna Egg Sandwich

Name: Tuna Egg Sandwich
Yield: 259 g
Ingredients: butterhead lettuce 40 g; Sangha Cheddar Cheese 18 g; tuna mayo 60 g; boiled egg 56 g; 1cm high-fiber whole wheat bread 60 g; honey mustard dressing 10 g; mayonnaise 15 spoon

587 kcal

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Ingredients

Main ingredients

butterhead lettuce 40 g
Sangha Cheddar Cheese 18 g
tuna mayo 60 g
boiled egg 56 g
1cm high-fiber whole wheat bread 60 g

Seasonings/Sauce

honey mustard dressing 10 g
mayonnaise 15 spoon

Nutrition summary

Carbohydrates 56.92 g 39%

Protein 18.31 g 13%

Fat 31.61 g 49%

Serving size 259g

Cooking steps

1

Drain the oil from the canned tuna and set aside.
2

Mash the boiled eggs finely.
3

Mix the tuna, mashed eggs, mayonnaise, salt, and pepper together to make the filling.
4

Trim the edges off the bread and put the filling on one slice.
5

Cover with another slice of bread and cut into manageable pieces.

Tuna Egg Sandwich

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