Brown Rice Tuna Salad Bowl

Cook 4 min Difficulty EASY 417 kcal
#low carb #high protein #low calorie #diet
Brown Rice Tuna Salad Bowl finished dish
Ingredients
Main ingredients
  • Brown Rice 150 g
  • Dongwon Tuna Light Standard 90 g
  • Steamed Cabbage 1 banchan bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.19 g 46%
Protein 23.18 g 22%
Fat 14.98 g 32%
Serving size 310g
Cooking steps
  1. 1

    Wash the lettuce thoroughly and cut it into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Place rice in a bowl.

  4. 4

    Top the rice with lettuce and tuna.

  5. 5

    Add sauce of your choice to taste.

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