Sweet Potato Mousse

Cook 10 min Difficulty EASY 315 kcal
#diet #vegan #low calorie
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Ingredients
Main ingredients
  • Allulose 1/10 calorie 30 g
  • Pine butter 7 g
  • Milk (White milk) 30 ml
  • Steamed sweet potato 1 pc
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 79.06 g 80%
Protein 3.76 g 4%
Fat 7.14 g 16%
Serving size 237g
Cooking steps
  1. 1

    Peel the sweet potatoes and cut them into small pieces.

  2. 2

    Place the sweet potatoes in a steamer and cook until soft.

  3. 3

    Mash the cooked sweet potatoes.

  4. 4

    Mix the mashed sweet potatoes with soy milk and a pinch of salt.

  5. 5

    Transfer to a bowl and chill in the refrigerator for about 30 minutes.

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