Seafood Oil Pasta

Name: Seafood Oil Pasta
Yield: 163 g
Ingredients: Frozen Shrimp 50 g; Olive Oil 20 Spoon; Minced Garlic 5 Teaspoon; Pasta Noodles 50 g; Chicken Stock 5 g; Seafood Mix 30 g; Peperoncino 3 g

Difficulty EASY 447 kcal

#Low Sugar #Mediterranean Diet

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Ingredients

Main ingredients

Frozen Shrimp 50 g
Olive Oil 2 Spoon
Minced Garlic 1 Teaspoon
Pasta Noodles 50 g
Chicken Stock 5 g
Seafood Mix 30 g
Peperoncino 3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.5 g 37%

Protein 20.87 g 19%

Fat 21.78 g 44%

Serving size 163g

Cooking steps

1

Prepare the seafood and vegetables.
2

Boil the pasta noodles.
3

Heat olive oil in a pan and sauté garlic.
4

Add the seafood and stir-fry.
5

Add the boiled pasta and pasta water, then mix.
6

Season with salt and pepper.
7

Garnish with parsley to finish.

Seafood Oil Pasta

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