Low-Carb Mala Xiang Guo

Name: Low-Carb Mala Xiang Guo
Total time: 20 min
Yield: 360 g
Ingredients: Olive Oil 10 spoon; Tofu 50 g; No Brand Chicken Breast Sausage 60 g; Low-Sugar Mala Sauce 30 g; Tofu-Konjac Noodle 180 pack; Bean Sprout 10 g; Fresh Cabbage 20 g

Cook 20 min Difficulty NORMAL 304 kcal

#Low-Carb #Keto #Low-Calorie #High-Protein

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Ingredients

Main ingredients

Olive Oil 1 spoon
Tofu 50 g
No Brand Chicken Breast Sausage 60 g
Low-Sugar Mala Sauce 30 g
Tofu-Konjac Noodle 1 pack
Bean Sprout 10 g
Fresh Cabbage 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.96 g 19%

Protein 17.35 g 22%

Fat 20.11 g 58%

Serving size 360g

Cooking steps

1

Cut chicken breast, shrimp, squid, bok choy, mushrooms, and cabbage into bite-sized pieces.
2

Heat olive oil in a pan and sauté garlic.
3

Add the prepared ingredients and stir-fry over high heat.
4

Add mala sauce and doubanjiang and stir-fry together with the ingredients.
5

Season with soy sauce, pepper, and sesame oil.
6

When all ingredients are cooked, serve in a bowl.

Low-Carb Mala Xiang Guo

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