🥫🍳🍞

383 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Mozzarella Cheese 1 serving (handful)
  • Boiled Egg 2 piece
  • Tomato Sauce 15 g
  • Whole Wheat Bread with High Fiber, 1cm Thick 31.07 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.36 g 24%
Protein 27.45 g 29%
Fat 19.9 g 47%
Serving size 186.07g
Cooking steps
  1. 1

    Rinse the canned beans with water.

  2. 2

    Crack the eggs and beat them in a bowl.

  3. 3

    Heat olive oil in a pan and scramble the eggs.

  4. 4

    Add the beans to the pan and warm over low heat.

  5. 5

    Toast the bread slices for toast.

  6. 6

    Place the warm beans and scrambled eggs on the toasted bread.

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