Diet Cheese Bomb Rice

319 kcal
#diet #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • brown rice, barley, and konjac mix 150 g
  • olive oil 10 g
  • super sweet corn 30 g
  • ketchup 20 g
  • low-sugar gochujang (Korean chili paste) 10 g
  • onion 1 half (1/2) onion
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.42 g 61%
Protein 4.6 g 6%
Fat 12.25 g 33%
Serving size 290g
Cooking steps
  1. 1

    Finely chop the chicken breast.

  2. 2

    Dice the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Add the vegetables and stir-fry together.

  5. 5

    Add cauliflower rice instead of regular rice and mix well.

  6. 6

    Season with salt and pepper.

  7. 7

    Turn off the heat and add mozzarella cheese on top.

  8. 8

    Cover with a lid and let it sit until the cheese melts.

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