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Tofu Cabbage Yogurt Shake

618 kcal
#diet #low sugar #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • Kirkland Greek Yogurt 376 g
  • Organic Soy Tofu 237 g
  • Fresh Cabbage 654 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 77.71 g 47%
Protein 61.42 g 37%
Fat 11.66 g 16%
Serving size 1267g
Cooking steps
  1. 1

    Wash the tofu and cabbage thoroughly.

  2. 2

    Cut the cabbage into appropriate sized pieces.

  3. 3

    Drain the water from the tofu.

  4. 4

    Put the tofu, cabbage, and yogurt into a blender.

  5. 5

    Blend until smooth.

  6. 6

    Pour into a cup and enjoy immediately.

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