Choco Protein ONAO

Name: Choco Protein ONAO
Yield: 148 g
Ingredients: Rolled Oats 15 g; Seoul Milk Thick Plain Yogurt Pure 100 ml; Profit Whey Protein Powder Stick Chocolate 33 g

Seoul Milk Unsweetened Yogurt 100g, Rolled Oatmeal 15g, Selex Protein Chocolate Flavor 33g (Tastes even better when frozen)

233 kcal

#High Protein #Low Sugar #Low Carb #Low Calorie

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Ingredients

Main ingredients

Rolled Oats 15 g
Seoul Milk Thick Plain Yogurt Pure 100 ml
Profit Whey Protein Powder Stick Chocolate 33 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.75 g 38%

Protein 24.35 g 40%

Fat 5.95 g 22%

Serving size 148g

Cooking steps

1

Add chocolate protein powder and milk to a bowl and mix well.
2

Add oatmeal and nuts, then mix together.
3

Grease a pan lightly with coconut oil and pour in the batter.
4

Cook on low heat until golden on both sides.
5

Serve in a bowl and add unsweetened dark chocolate or berries as desired.

Choco Protein ONAO

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