Yogurt Bark

A bark-style dessert made with yogurt. It's great for preventing overeating and convenient as a breakfast meal.

Cook 5 min Difficulty EASY 445 kcal
#low sugar #low calorie #diet #high protein
Yogurt Bark finished dish
Ingredients
Main ingredients
  • Today's Nut Handful Lotus Seed 20 g
  • Blueberry 2 serving (10 pieces)
  • Strawberry 150 g
  • Organic Greek Yogurt Unsweetened Plain 225 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.4 g 37%
Protein 17.77 g 15%
Fat 24.55 g 47%
Serving size 435g
Cooking steps
  1. 1

    Lay parchment paper on a large tray or plate, then spread the yogurt evenly on top.

  2. 2

    Decorate the yogurt with fruits and nuts.

  3. 3

    Freeze in the refrigerator for at least 30 minutes, then break into pieces and enjoy. Store any leftovers in the fridge and grab a piece when you need a quick bite.

AI 채팅 아이콘